Resources

Wikipedia – This free online encyclopedia offers these definitions of Panic Attacks & General Anxiety

HelpGuide – A trusted non-profit resource who’s mission is to empower people to understand, prevent and resolve challenges they face with their own health. Click Here to check out helpguide.org

Anxiety UK – Is a registered charity established over 30 years ago and set up by a sufferer of agoraphobia. This is a user-led organisation run by sufferers and ex-sufferers of anxiety disorders and is supported by a high-profile medical advisory panel. Click Here to check out Anxiety UK.

NIMH – The National Institute of Mental Health has a mission to transform the understanding and treatment of mental illness through basic and clinical research, paving the way for prevention, recovery and cure. Click Here to check out NIMH.